Meet Your Holistic
HEALTH COACH
I’m the ideal Healthaholistic coach, CMT, MA, Esthetician, Holistic Practitioner, Master Herbalist & Mental Health Consultant. for women ready to embrace and rebuild their Homemade Health.
Welcome to HEALTHAHOLICS!
Who We Are, We are not Medical Doctors {MD’s}:
What is Holistic Health?
Holistic health is an approach to wellness that simultaneously addresses the physical, mental, emotional, social, and spiritual components of health.
We are “not” Medical Doctors {MD’s}:
We do not diagnose, give Medicine, pharmaceutical Drugs or give medical advice, this should be done by your Primary Care Physician {PCP}. Once you have gotten a medical diagnosis from your Primary Care Physician, only then can we begin to assist with caring for your needs.
I help busy women lose weight or clear up their acne by developing healthier eating habits.
Holistic health refers to an approach to wellness that considers the whole person, including their physical, mental, emotional, social, and spiritual well-being. It emphasizes the interconnectedness of these aspects and how they influence overall health.
Holistic health practitioners believe that treating the body, mind, and spirit in harmony can lead to optimal health and well-being. They may use a variety of methods, including:
Lifestyle changes: Such as diet, exercise, and stress management
Alternative therapies: Such as acupressure and massage.
Conventional medicine: In some cases, holistic practitioners may also use traditional medical treatments
The goal of holistic health is to promote balance and harmony within the individual, empowering them to take responsibility for their own health and well-being. It is a personalized approach that takes into account the unique needs and circumstances of each person.